Loading...
The Mindfulness Journal by Corinne Sweet
SKU:
PH-31
Sold out
Sale: $4.00 off
$17.95
$21.95
Unit price
/
Unavailable
The simple, calming exercises in this beautiful guided journal will help you stay mindful and centered despite the uncertainty of modern life.
In today's stressful world, finding physical and mental space for peace and calm amidst the competing demands of work, family, and friends can be a challenge. Mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquility, wherever you are.
The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk or standing in line at the supermarket. Subjects include dealing with difficult emotions, preparing for a busy day, and sharing your space with others mindfully. Readers can dip in and out as they see fit, or search for the particular exercise they need most at that moment. With soothing, colorful illustrations, lined pages, and inspiring quotes throughout, this journal is your indispensable companion to a more peaceful, stress-free day.
The Mindfulness Journal offers an introduction to mindfulness and easy exercises that can be done whether you are sitting at your desk or standing in line at the supermarket. Subjects include dealing with difficult emotions, preparing for a busy day, and sharing your space with others mindfully. Readers can dip in and out as they see fit, or search for the particular exercise they need most at that moment. With soothing, colorful illustrations, lined pages, and inspiring quotes throughout, this journal is your indispensable companion to a more peaceful, stress-free day.
Authenticity and Genuine Products
Authenticity and Genuine Products
All items sold at Magick.com are authentic and genuine. All books, tarot and oracle decks are purchased directly from the publisher. All crystals sold by Magick are genuine.
Discreet Shipping & Packaging
Discreet Shipping & Packaging
Magick.com offers discrete shipping and packaging. We will not display contents inside the box. Boxes typically arrive with Fedex/UPS/USPS packaging or a brown/white/pink box.
