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Mudras, Yoga In Your Hands by Gertrude Hirschi

SKU: R127
$13.27 with code 30OFF
Our Price: $18.95  |  Others: $27.95

Mudras - also playfully called the "finger power points" - are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place-while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for someone. Hirschi shows you how these techniques can prevent illness, relieve stress, and heal emotional problems. Bibliography. Index.

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Mudras, Yoga In Your Hands by Gertrude Hirschi - Magick Magick.com

Mudras, Yoga In Your Hands by Gertrude Hirschi

$18.95 $27.95

Mudras - also playfully called the "finger power points" - are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking. They can be done at any time and place-while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for someone. Hirschi shows you how these techniques can prevent illness, relieve stress, and heal emotional problems. Bibliography. Index.

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