After a national election, the collective energy can feel overwhelming, no matter the outcome. Emotions may run high, and tensions could linger in both personal and public spaces. This spell is designed to ground and center you, helping you to process your feelings and release any residual stress.
Purpose:
This spell helps you gain clarity and find balance, allowing you to process any conflicting emotions and clear your mental space. It can be done alone or with friends who are also seeking calm after the election season.
Materials Needed:
- A white candle (for clarity and peace)
- A piece of amethyst or clear quartz (for mental clarity)
- A small bowl of water
- Lavender essential oil or dried lavender (for calming energy)
Instructions:
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Create Your Sacred Space
Begin by setting up a quiet, undisturbed space. Light the candle and place it in front of you as a focal point. Add a few drops of lavender essential oil to the bowl of water or sprinkle dried lavender around your workspace for an extra layer of calm. -
Grounding Meditation
Sit comfortably and take a few deep breaths. Visualize yourself surrounded by a protective, peaceful light. Imagine roots growing from your feet deep into the earth, helping you feel grounded. -
Setting Intentions
Hold the amethyst or clear quartz in your hands and set the intention to release tension and gain mental clarity. Say aloud:
"I release what I cannot control, and I welcome peace. I ask for clarity and calm in my mind, heart, and spirit." -
Water Reflection
Look into the bowl of water, and visualize any stress or emotional blocks draining into it. Take a few moments to acknowledge any thoughts or emotions, and let them flow into the water, releasing them from your mind. -
Closing the Ritual
When you feel ready, blow out the candle, symbolizing the end of the ritual. Pour the water outside, symbolically releasing your intentions into the earth to be cleansed and renewed.
This spell is a powerful way to decompress, gain clarity, and regain a sense of peace after a busy election season.