Teaching children about yoga and mindfulness has never been so easy!Yoga for Children-Yoga Cardsoffers children a fun approach to learning with a trusted and attentive instructor-you!
Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises.
Whether you�re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids� yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you�ll enjoy the many benefits of the various activities while-most importantly-having fun!