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While many engage in asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you through a complete range of topics, including
This book shows you...
EXTRA 45% off ends today!
Blow out sale! All Orders Ship in 24 Hours! Free Shipping over $50!