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Yoga Beyond the Mat by Alanna Kaivalya PhD
SKU:
LW1005
Sale: $11.87
Old Price: $16.95
|
Others: $24.95
Yoga Beyond the Mat by Alanna Kaivalya PhD is backordered and will ship as soon as it is back in stock.
How to Make Yoga Your Spiritual Practice
While many engage in asana, the physical practice, yoga's most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you through a complete range of topics, including
- Removing Obstacles
- Appreciating the Present Moment
- Balancing the Chakras
- Healing Childhood Wounds
- Creating Your Own Rituals
- Transforming Your Archetypal Energy
- Entering the Blissful State
This book shows you...
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