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The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way by Daniel Reid
SKU: SS-160
1
Written by a Westerner for the Western mind,
The Tao of Health, Sex, and Longevity
is perfect for the modern reader interested in exploring the balanced and holistic health care system used by Chinese physicians, martial artists, and meditators for over 5,000 years.
Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation.
Featuring helpful charts and illustrations,
The Tao of Health, Sex and Longevity
makes the ancient practice easier to understand and more applicable to a modern Western audience than ever before.
6" x 9", 416 pages
The Tao of Health, Sex, and Longevity: A Modern Practical Guide to the Ancient Way by Daniel Reid
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