✨ 30% off EVERYTHING ends in 

The Culinary Pharmacy by Lisa Mase

SKU: SS-284
Sale: $17.47
Old Price: $24.95  |  Others: $36.95

Find your ideal foods and cultivate wellness with traditional wisdom

• Weaves together three ancestral healing philosophies with modern nutrition science to show how to discover your ideal eating plan

• Shares recipes, meal plans, food lists, and stories to illustrate the concepts discussed and helps you integrate your own ancestral wisdom into your life

• Offers proven strategies for transforming cravings, changing habits, and reducing the symptoms of chronic illness

Exploring the healing power of food, holistic nutritionist Lisa Masé weaves together three ancestral healing philosophies—Ayurveda, traditional Chinese medicine (TCM), and the Mediterranean way of eating—with modern nutrition science to help you discover your ideal foods for vibrant health.

The author shares a healing journey to overcome ten years of chronic infection, anxiety, depression, infertility, hypothyroidism, and food sensitivities. Growing up in Italy, Lisa returned to ancestral foods and herbs to regain health. Lisa uncovers the sources of hunger and offers proven folk and scientific strategies for transforming cravings and changing habits, including intuitive practices, medicinal foods and herb protocols, and realignment of the gut-brain axis via the vagus nerve.

The author provides clear, easy-to-follow instructions for determining your unique constitution and how best to heal yourself. Discussing the energetics of food, Lisa explains the importance of personalized nutrition based on genetics, epigenetics, intuitive eating, and seasonal, local foods. Throughout the book, Lisa shares recipes, food lists, meal plans, and stories to illustrate the concepts discussed and to help you easily integrate your ancestral healing wisdom into your life.

Showing how to simplify your eating to cultivate wellness, this engaging and comprehensive guide to the culinary pharmacy provides all the knowledge and tools necessary to help you make your food your medicine.

6" x 9", 274 pages

Authenticity and Genuine Products

All items sold at Magick.com are authentic and genuine. All books, tarot and oracle decks are purchased directly from the publisher. All crystals sold by Magick are genuine.

Discrete Shipping & Packaging

Magick.com offers discrete shipping and packaging. We will not display contents inside the box. Boxes typically arrive with Fedex/UPS/USPS packaging or a brown/white/pink box.

Payment & Security

Payment methods

    Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

    Customer Reviews

    Be the first to write a review
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    The Culinary Pharmacy by Lisa Mase - Magick Magick.com

    The Culinary Pharmacy by Lisa Mase

    Sale: $17.47
    $24.95
    $36.95

    Find your ideal foods and cultivate wellness with traditional wisdom

    • Weaves together three ancestral healing philosophies with modern nutrition science to show how to discover your ideal eating plan

    • Shares recipes, meal plans, food lists, and stories to illustrate the concepts discussed and helps you integrate your own ancestral wisdom into your life

    • Offers proven strategies for transforming cravings, changing habits, and reducing the symptoms of chronic illness

    Exploring the healing power of food, holistic nutritionist Lisa Masé weaves together three ancestral healing philosophies—Ayurveda, traditional Chinese medicine (TCM), and the Mediterranean way of eating—with modern nutrition science to help you discover your ideal foods for vibrant health.

    The author shares a healing journey to overcome ten years of chronic infection, anxiety, depression, infertility, hypothyroidism, and food sensitivities. Growing up in Italy, Lisa returned to ancestral foods and herbs to regain health. Lisa uncovers the sources of hunger and offers proven folk and scientific strategies for transforming cravings and changing habits, including intuitive practices, medicinal foods and herb protocols, and realignment of the gut-brain axis via the vagus nerve.

    The author provides clear, easy-to-follow instructions for determining your unique constitution and how best to heal yourself. Discussing the energetics of food, Lisa explains the importance of personalized nutrition based on genetics, epigenetics, intuitive eating, and seasonal, local foods. Throughout the book, Lisa shares recipes, food lists, meal plans, and stories to illustrate the concepts discussed and to help you easily integrate your ancestral healing wisdom into your life.

    Showing how to simplify your eating to cultivate wellness, this engaging and comprehensive guide to the culinary pharmacy provides all the knowledge and tools necessary to help you make your food your medicine.

    6" x 9", 274 pages

    View product