The Book of Ayurveda by Judith Morrison

Beautifully repackaged and completely redesigned, this practical guide to the ancient Indian healing system of Ayurveda has been a popular reference since its 1995 publication.

The Book of Ayurveda offers personalized ways to achieve and maintain long-term wellness based on your unique combination of fundamental energies-now redesigned and repackaged for this new age.

7.5" x 9.25", 192 pages