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Sleep: A Restful Mind Journal by Insight Editions

Name: Sleep: A Restful Mind Journal by Insight Editions
SKU: BB-226
Price: 13.95 USD
Availability: InStock

SKU: BB-226

$13.95

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Clear your mind of the stresses of the day in this beautiful blank journal to relax, unwind, and get a good night's sleep.

A companion to the popular Sleep: A Day and Night Reflection Journal , this blank journal is an open space to record and release thoughts, stresses, and reflections from the day.

MINDFULNESS PRACTICE: Build more mindful habits by journaling the day's worries, stresses, and thoughts before bed. Go to bed calmer,more relaxed, and have a better night's sleep.

IDEAL SIZE: This 5 x 7.5-inch journal is the perfect size,big enough to capture all of your thoughts, and small enough to fit easily on a nightstand or tuck into a bag for travel.

BUILD YOUR GUIDED JOURNAL COLLECTION: This companion journal is part of Insight Editions� successful line of guided journals, including journals on Gratitude, Mindfulness, Meditation, Self-Care, Recharging, Connection, and more.