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A Little Bit of Mindfulness (Hardcover) by Amy Leigh Mercree
SKU: US-60
1
In these fast-paced modern times, mindfulness can keep us centered, calm, and energized-no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You�ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
Format: Hardcover
Pages: 128 pages, all in 2-color
Trim: 5 x 7 x 0 Inches
A Little Bit of Mindfulness (Hardcover) by Amy Leigh Mercree
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